In this post there are some short video’s from me in a group supervision talking about different aspects of Somatic Experiencing®. These were recorded during the Group Supervision of 25th April 2026
Genuine curiosity can help someone feel that their experience matters
How can painful experiences influence the beliefs we hold about ourselves
How can we help a moment of softness or joy become more integrated
What can trigger a panic attack, even when nothing seems to be happening externally
What can shift when we interrupt the story line and work with the physiology instead..
Emotional attunement can begin with gently acknowledging what someone is feeling